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My Little Secrets

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Food & DrinkLifestyle

Food & Drink :: Protein Packed Breakfast Cups

written by Natalie Ho 2016.05.13

You’ve heard it way too many times, “Breakfast is the most important meal of the day!”, and friends, it’s totally true! I can’t go a day without breakfast. On the weekends, Kyle and I have the luxury of time, which means we typically indulge when it comes to preparing for our breakfast or going to one of our favourite brunch spots in the city.

During the weekdays we are often super rushed in the morning and prepping a hearty yet healthy and delicious breakfast can seem like a challenge. But, it doesn’t have to be!!

I came to master the art of creating a variety of breakfast bowls. My latest invention combines the usual ingredients such as yogurt, fruits, and granola but I added Genuine Health fermented Greek yogurt proteins+ products to make them extra protein packed!

This is the first and only complete fermented protein made from Greek yogurt and these products are formulated to provide maximum absorption, strengthen gut and digestive health, and provide 25 grams of fully-fermented protein from clean, grass-fed California dairy.

What this all means is that it promotes overall digestive health, providing you with a great source protein while not compromising the deliciousness factor!

GenuinHealth_Fermented Greek Proteins 1

What You Will Need:

  • Genuine Health fermented Greek yogurt proteins+ powder in Vanilla flavour
  • Genuine Health fermented Greek yogurt proteins+ bar in Cinnamon Pecan flavour (also comes in Cherry Almond Vanilla)
  • Plain Yogurt
  • Strawberries (or your choice of berries and fruits)
  • Granola (optional)

Steps:

Pre-mix yogurt with fermented Greek yogurt proteins+ powder and spoon into each cup / layer your favourite fruits, berries, and granola, and repeat as desired / chop up a fermented Greek yogurt proteins+ bar and garnish on top / ENJOY!

GenuinHealth_Fermented Greek Proteins 5
This is the first and only complete fermented protein made from Greek yogurt and these products are formulated to provide maximum absorption, strengthen gut and digestive health, and provide 25 grams of fully-fermented protein from clean, grass-fed California dairy.

What this all means is that it promotes overall digestive health, providing you with a great source protein while not compromising the deliciousness factor!

GenuinHealth_Fermented Greek Proteins 6
These bars are the perfect way to add some extra protein to your diet with 15 grams each. They are gluten-free, soy-free, and non-GMO. If you’re on the go, they’re perfect to stash in your purse or gym bag.

GenuinHealth_Fermented Greek Proteins 4
GenuinHealth_Fermented Greek Proteins 3
GenuinHealth_Fermented Greek Proteins 2
GenuinHealth_Fermented Greek Proteins
See, it’s super simple to throw a nutritious breakfast together that saves time, promotes great health, and may I add photo-worthy and tasty? I hope you’ll be inspired to try these new products from Genuine Health and integrating them creatively into your diet! Visit a location near you to learn more about these products.

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Natalie Ho

Hi, I'm Natalie! Thanks for stopping by my DIY and Lifestyle blog. I hope you find many inspirations and ideas to elevate your daily life!

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Hi, I'm Natalie!

Thanks for stopping by my DIY and Lifestyle blog. I hope you find many inspirations and ideas to elevate your daily life!

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