Lifestyle :: A Day in the Life of OOAK artisan – Pepper B Design

OOAK Pepper B Design 3

As a DIY enthusiast, I have major appreciation for all things handmade and each year when I visit the One of a Kind Show, I’m always so in awe of the time and effort that each artisan puts forward in order to bring their best work and pieces to the marketplace. Each product is like a work of art, because when it comes to handmade goods, every item is unique. No one item is identical to the next, and that’s what makes them all so very special.

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Lifestyle :: A Fresh Approach to Your Workday

Natalie Ho - Joe Fresh 1 700px

Many of you wonder how I can manage a full time gig and my side hustle as a blogger. Well, the secret is … I start my workdays early (I’m at my desk by 7 am!) and I am always looking for ways to cut down any unnecessary time spent on getting ready or preparing meals.

However, it also means that on extremely lazy or dreary days, I’m not always looking my finest during the wee hours of the morning, and admittedly, I also find myself reaching for unhealthy lunch and snack options just for the sake of saving time.

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Food & Drink :: Waking Up to Smoothie Bowls & Nespresso Vintage Collection

Nespresso Vintage Selection Smoothie Bowl

Last month, I introduced Nespresso’s limited edition release of SELECTION VINTAGE 2014, an Arabica coffee that was harvested three years ago. The coffee endures an interesting taste of woodiness combined with fruity notes, and a velvety texture. And since it was recommended that this special breed of matured coffee was to be enjoyed black, I was inspired to pair it with the bold flavors of aged meats and cheeses.

I’ve learned from my time with fellow Nespresso coffee connoisseurs that, just like wine, coffee, when paired with food, can exhibit different flavours and aromas.

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Beauty :: New Look New You with Aveda

Aveda Civello Review

A little while back, I shared a very personal story about my journey of losing my hair to alopecia areata. Suffering from alopeica (hair loss), especially when it is unexpected and sudden can be extremely detrimental, both physically and emotionally. For those of you who are/have (or know friends and family) experiencing or experienced with any form of hair loss, I hope you were able to find some level of comfort or encouragement after you read my post from last April.

I am happy to report that since my last update, I’ve not experienced another episode and with the help of some amazing Aveda hair products, I’ve also managed to keep my hair and scalp nice and healthy!

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Beauty :: Winter Skincare and Beverage Pairings

Winter Skincare Shoppers Drug Mart Lise Watier 1

Do you change up your skincare routine during the harsh winter months? What about your diet? Do you consume foods that will help you nourish your skin? Well, if you’re not already doing so, think twice!

During the cold months while you’re exposing your skin to the chill air and gusty winds, your skin can experience increased dryness, redness, and dehydration. It’s so important to modify your skincare products so that they can help you battle those challenges!

In addition to stocking up your vanity with some supercharged items, it’s also a great time to add some extra wholesome and hydrating items to your diet to combat winter skin inside and out!

Read further to learn about some of my newly-added Winter Skincare and Beverage Pairings from Shoppers Drug Mart and President’s Choice!

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Food & Drink :: Sunkist Citrus and a Slow Cooker All Natural Air Freshener Recipe

Sunkist Cara Cara Navel Oranges

Last week I was invited by Sunkist to join them on a sensory experience at Planta. I love citrus fruits and ever since I was a little girl, Sunkist has always made its way into our family kitchen. My parents made a habit to serve us fruits after dinner, and urged that oranges were among the best, primarily due to its incredible source of vitamin C. Though eating a freshly peeled Sunkist orange is super delicious, I was so thrilled to learn at the Senses Event last week that there are so many more great ways to put citrus to use.

From fancy cocktails, delightful dishes, to natural beauty regimens, I’ll definitely be incorporating citrus fruits as part of my routine to re-energize and invigorate my body, mind, and soul this winter season! I also learned that the combination of lemons and oranges make the best all natural fragrance and was inspired by Sunkist and wellness expert, Abbey Sharp to try this air freshener recipe.

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Lifestyle :: Be Your Own Kind of Wonderful


Aging is scary. I remembered when I turned 30 a few years ago, I had this overwhelming feeling or uneasiness. I was overwhelmed by the fact that I was approaching a new decade and a new era of added responsibilities.  I was also worried about the anticipated changes to my skin and my body. The fact that I started to see a few strands of silver in my hair, fine lines that appeared around my eyes when I laughed, and accepting the reality that my jeans and bras just didn’t quite ‘fill in’ the same anymore. Basically, I was freaking myself out!

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Food & Drink :: Nespresso’s First Aged Coffee

Nespresso Vintage Coffee Collection 2

When it comes to food and drink, such as meats, cheeses, wine, and whiskey, we’ve all experienced the wonders that the aged or vintage option has to offer. I’ve always been drawn to the vintage section of the liquor or foods store, where the world’s finest wines and cured meats are displayed. These aged items often have a wonderful story behind them, it’s like bringing a bit of history home to enjoy.

As familiar as I am to the world of vintages in food and drink, I’ve not yet experienced aged coffee and that’s why I’m so pleased to share that for the first time Nespresso has released SELECTION VINTAGE 2014, a limited edition collection Arabica coffee that was harvested three years ago. Due to the aging process, this coffee exhibits a complex taste with tinges of woodiness, fruity notes, and an incredibly decadent velvety texture.

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Food & Drink :: Warm Apple Pie Oatmeal


Apple pie and oatmeal. Two of my favourite comfort food items, especially during these colder months. I’m always looking for fun and delicious ways to dress up a bowl of healthy oatmeal and the other day, while I was craving for a warm apple pie after dinner, it dawned on me that I can curb my dessert cravings in the morning, by combining these two delicious items! I had plenty of apples in the kitchen and luckily I also had all the ingredients needed for the apple pie filling already tucked away in the pantry – the stars were aligned!

Keep reading to see how you can easily make this Warm Apple Pie Oatmeal in just minutes!
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Food & Drink :: Nespresso Holiday Irish Coffee


Now that Christmas is over, what can you possibly do with all the leftover candy canes?! Sprinkle them over your favourite coffee cocktail for an elevated touch! Kyle and I are spending the next few days up north with a friends to ring in the New Year, nothing beats a hot beverage after a day on the slopes or by the fire, and when the coffee is as good as NESPRESSO‘s combined with the creamy flavour of Irish Liqueur, well all I can say is that life is good!

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