We are all #BornToMove. But why do we spend most of our time, sitting, standing still, or laying on the couch?!
I was thrilled when I was approached by Dr. Scholl’s a few weeks ago to participate in the #BornToMove campaign to encourage fellow Canadians to bring movement and exercise back to their day-to-day activity. Because after all, us humans are the most happy and free when we’re running, playing, jumping, and getting that adrenaline streaming through our veins, don’t you agree?!